Tag: Fda caffeine limit

The FDA cites 400 milligrams a day as a generally safe amount of caffeine for most healthy adults. Consuming 1200 mg, a lot of caffeine in a short period, is therefore highly dangerous and considered a toxic dose with serious health consequences, including a high risk of seizures.

The U.S. Food and Drug Administration (FDA) cites 400mg of caffeine as the safe daily limit for most healthy adults, a dose typically found in four cups of brewed coffee. While standard energy drinks fall below this threshold, specialized pre-workout formulas and concentrated supplements are explicitly engineered to contain what drinks contain 400mg of caffeine.