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Tag: Fda food labeling

Explore our comprehensive collection of health articles in this category.

Is Tajín Actually Zero Calories? An In-Depth Look at the Popular Seasoning

4 min read
According to FDA regulations, a product can be labeled as having “zero calories” if a single serving contains fewer than 5 calories. This critical piece of information explains why the iconic chili-lime seasoning Tajín Clásico is officially listed as calorie-free on its nutritional label, despite containing ingredients that technically have a negligible caloric value.

What is a Nutrient Content Claim?

4 min read
According to the FDA, nutrient content claims, like 'low sodium' or 'fat-free,' are voluntary statements on food labels that must adhere to strict, pre-defined standards. These regulated phrases characterize the level of a specific nutrient in a food, helping consumers make quick purchasing decisions based on nutritional information.

What is considered low cholesterol for food?

4 min read
According to the FDA, a food product can be labeled "low cholesterol" if it contains 20 milligrams or less of cholesterol per serving. However, modern nutritional science emphasizes that the amount of saturated and trans fat in food has a greater impact on blood cholesterol levels than dietary cholesterol itself.

Is Tabasco Sauce Really 0 Calories? Fact vs. Food Labeling

4 min read
According to the official TABASCO® website, the brand's Original Red Sauce contains 'zero calories' per serving. This leads many health-conscious consumers to wonder, is Tabasco sauce really 0 calories, or is there a catch? The answer lies in federal food labeling regulations and the science of how we measure energy in food.

How many calories can calorie-free food have?

4 min read
According to FDA regulations, many products labeled as 'calorie-free' can legally contain up to 5 calories per serving. This surprising fact reveals the fine print behind how many calories can calorie-free food have, and how those trace amounts can accumulate over time, especially with larger portions.

Are Tic Tacs any calories? The surprising truth about the 'zero calorie' mint

3 min read
According to the FDA, any food product containing fewer than five calories per serving can be legally labeled as 'zero calorie'. This seemingly innocent rule explains the surprising truth behind the popular myth: are Tic Tacs any calories? The reality is that despite the label, a single Tic Tac does contain a small amount of calories and sugar.

Is Iron Required to be on a Nutrition Label?

4 min read
According to the U.S. Food and Drug Administration (FDA), a refresh of the Nutrition Facts label made in 2016 solidified that iron is a mandatory nutrient to be included. This change ensures consumers have access to critical information regarding nutrients often lacking in the American diet, like iron.

What are the requirements for a nutrition label?

3 min read
According to the FDA, the Nutrition Facts label was updated in 2016 for the first time in over two decades to reflect updated scientific information. This vital tool provides consumers with essential details about the food they purchase, but its creation is subject to a strict set of regulations concerning design, content, and formatting. Knowing what are the requirements for a nutrition label is crucial for manufacturers and informed consumers alike.

How do sauces have 0 calories? The FDA regulation loophole explained

5 min read
The FDA permits products with fewer than 5 calories per serving to be labeled as “zero calorie”. This seemingly impossible claim is rooted in a specific regulatory practice, revealing how manufacturers legally produce products like hot sauce and salad dressing that can truthfully state they have 0 calories.