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Tag: Fda labeling

Explore our comprehensive collection of health articles in this category.

Are diet drinks actually 0 calories?

5 min read
According to the FDA, a product can be legally labeled as containing "zero calories" if it has fewer than 5 calories per serving. This leads many to wonder, are diet drinks actually 0 calories, or is there a tiny, hidden caloric cost?

Does a diet coke really have 0 calories?

4 min read
According to the FDA, products with less than five calories per serving can legally be labeled as having "zero calories". This little-known regulation is the key to answering the question: Does a diet coke really have 0 calories? For most practical purposes, yes, but scientifically, there is a trace amount.

Is there any added sugar in honey? The truth behind the label

4 min read
According to the U.S. Food and Drug Administration (FDA), pure honey is not required to declare its sugar content as “Added Sugars” on the Nutrition Facts label itself. However, the sugars in pure honey are still counted towards the overall dietary sugar intake, which can cause consumer confusion and raises the question: is there any added sugar in honey?. This article explores the nuanced truth behind honey's sugar content and its labeling.

How Many Calories are in 1 Cup of Splenda?

3 min read
While individual packets of Splenda can be legally labeled 'zero calorie' under FDA rules, a single gram contains a measurable amount of energy from fillers. This means that when scaled up to a full cup for baking, the calorie count is significantly higher than zero.

Is Coke Zero Really 0 Calories? An In-Depth Look at the Facts

4 min read
The U.S. Food and Drug Administration (FDA) permits food and beverages containing fewer than five calories per serving to be legally labeled as "zero calories". This regulation is the precise reason why the Coca-Cola Company can confidently market Coke Zero as a zero-calorie product, despite containing a technically negligible amount of energy from its sweeteners.

Uncovering the Truth: Has Hellmans Mayo Always Used Soybean Oil?

4 min read
Hellmann's Real Mayonnaise has not always been made with soybean oil, despite being a core ingredient for decades. The original recipe, created over a century ago, had a different composition before commercial production evolved. For those asking, "Has Hellmans mayo always used soybean oil?", the answer involves a mid-century shift in ingredients and an important regulatory change.

Is soy a major food allergen identified by the FDA?

2 min read
According to the U.S. Food and Drug Administration (FDA), soy is officially recognized as one of the nine major food allergens requiring specific labeling on packaged foods. This designation was established to protect consumers with sensitivities to this common ingredient, which can cause reactions ranging from mild to severe.

What is the concept of sugar-free?

4 min read
According to the FDA, a product can be labeled "sugar-free" if it contains less than 0.5 grams of sugar per serving. This specific regulation, however, only scratches the surface of what it means to go sugar-free and how to navigate the complex world of sweeteners.

Is Walden Farms Ranch Really 0 Calories? The Truth About FDA Labeling

4 min read
According to the FDA, a product can legally be labeled "calorie-free" if it contains fewer than five calories per serving. This regulatory standard means that a "zero-calorie" food like Walden Farms ranch may not be completely devoid of energy, leading many dieters to question the label's true meaning and impact on their intake.