Tag: Fda nutrition facts

According to the U.S. Food and Drug Administration (FDA), restaurant chains with 20 or more locations operating under the same name are federally required to post calorie information on their menus. However, the rules regarding whether and how do restaurants have to include nutrition facts can vary significantly for smaller, independent establishments and across different states.

According to the U.S. Food and Drug Administration (FDA), food labels are regulated by government agencies and provide standardized, reliable information about a product's nutritional content. While the internet offers vast resources, its reliability can vary widely, and personal advice from friends or news articles often lacks scientific backing. This means that for a specific packaged food, the label is the most consistently trustworthy source of information.

According to the American Heart Association, most Americans consume far more added sugar than is recommended for a healthy diet, leading to various health issues. A common point of confusion for many lies in correctly identifying different types of sugars, particularly glucose, on food labels.

According to the Coca-Cola Company, Fresca Sparkling Soda Water contains zero calories and zero sugar. The popular citrus-flavored soda, which has been marketed as a zero-calorie drink since its introduction, achieves its sweet taste through the use of artificial sweeteners rather than sugar. This raises the question for many health-conscious consumers: are Frescas really 0 calories, or is there a catch?