Tag: Fda recommendation

Disclaimer: Information provided is for general knowledge and should not be taken as medical advice. Consult with a healthcare provider before making health decisions. The U.S. Food and Drug Administration (FDA) has permitted a health claim for beta-glucan, specifically regarding its role in helping reduce the risk of heart disease when consumed at a certain level from oats or barley. Understanding how much beta-glucan you can take a day depends heavily on your health goals and the source of the fiber.