Understanding the Final Rule for Added Sugar on Nutrition Labels
                                
                                
                                •
                                
                                
                        
                                    
                                    2 min read                                
                            
                                In 2017-2018, the average American adult consumed about 17 teaspoons of added sugars daily, significantly exceeding recommendations. The FDA's final rule for added sugar mandates transparent labeling to help consumers identify and manage their intake, empowering healthier dietary choices.