Tag: Fda seafood advice

According to the FDA, certain populations should limit their intake of certain types of fish due to mercury content, making it important to know how often you should eat yellowfin tuna. This nutritious fish, prized for its meaty flavor and health benefits, requires a mindful approach to consumption to balance its rewards against potential risks.

According to the U.S. Food and Drug Administration (FDA) and Environmental Protection Agency (EPA), nearly 90% of fish commonly eaten in the U.S. are on the 'Best Choices' list for low mercury content. Understanding what types of fish are lowest in mercury is crucial for enjoying seafood's health benefits without unnecessary exposure to this neurotoxin.