Tag: Fda sodium guidelines

The average American consumes about 3,400 milligrams of sodium daily, far exceeding recommendations. So, what is the FDA approved salt intake? The answer is more nuanced than a single, government-approved number, with the FDA primarily working to help reduce the amount of sodium in the food supply.

The average American consumes about 3,400 mg of sodium daily, far exceeding recommended limits. Navigating grocery store aisles for healthier alternatives can be challenging, especially when trying to understand the actual sodium content in popular products like Campbell's low sodium chicken noodle soup.