How to Stretch Your Stomach Before a Big Meal: A Safe and Effective Guide
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4 min read
Anatomically, your stomach is designed to expand and accommodate food, but only up to a point. Instead of resorting to dangerous myths, understanding how to stretch your stomach before a big meal healthily is key to enjoying large feasts without pain or bloating. This article reveals the right way to prepare your body for a food-filled celebration.
