Tag: Feed a cold

While the centuries-old saying "feed a cold, starve a fever" persists, modern medical consensus states that both viral and bacterial infections require energy and nutrients to fight. This article explores why it's beneficial to consume nourishing foods and stay hydrated, even when appetite is low, and answers the crucial question: Is it better not to eat when sick?

The age-old saying 'feed a cold, starve a fever' has persisted for centuries, but modern science confirms that a sick body needs energy and nutrients regardless of the specific illness. Proper nourishment is crucial for recovery, but the question remains: does eating help get over a cold directly, or simply support the body's natural defense mechanisms?

An age-old adage suggests we should 'feed a cold and starve a fever,' but modern science reveals this advice is only partially correct. The truth is your body needs sufficient energy to fight off any illness, and understanding if and when you should increase calories when sick is key to a speedy recovery.

While many believe in the adage 'feed a cold,' the reality is that your appetite when sick can be highly individual and unpredictable. It is normal for some people to eat more when they have a cold, while others feel no hunger at all.

The popular misconception 'feed a cold, starve a fever' oversimplifies a complex bodily process, with experts confirming there is no scientific basis to fast during a fever. So, is it better to eat more or less when you are sick?

Originating in the 16th century, the adage 'feed a cold, starve a fever' has influenced generations. This article explores whether it is better not to eat when you have a cold, and why modern science suggests that nourishing your body is crucial for recovery.