Should You Eat More When You're Sick?
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4 min read
According to a 2017 study from the Salk Institute, the body's response to infection is complex, and contrary to some long-held beliefs, eating habits should change depending on the type of illness. Your body is a machine, and when it's under attack, it needs specific fuel to fight back. However, the 'feed a cold, starve a fever' adage isn't the full picture and can be misleading, so understanding your body's specific needs is key to a swift recovery.
