How much is a one year supposed to eat?
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4 min read
At one year, solid foods become a child's main source of energy and nutrition, requiring a shift in feeding habits. It is perfectly normal for a toddler's appetite to fluctuate dramatically from day to day, which can be a source of worry for many parents. Understanding the nutritional needs and typical feeding patterns of a one-year-old can help alleviate concerns and ensure your child is getting the right amount of food for healthy growth and development.
