Tag: Feel weird

According to the Centers for Disease Control and Prevention (CDC), over half of U.S. adults reported taking a dietary supplement within the last 30 days. Despite their widespread use, many people experience unpleasant, and often strange, side effects that leave them questioning the safety and necessity of these products.

Did you know that chronic dieters often report feelings of irritability, anxiety, and fatigue during diet changes? If you find yourself asking, "**Can changing your diet make you feel weird?**," you're not alone, as your body undergoes a temporary but challenging adjustment period.