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Tag: Feeling hydrated

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How Does Drinking a Lot of Water Make You Feel? The Effects on Mind and Body

4 min read
Over 60% of the human body is composed of water, highlighting its central role in all physiological processes. Whether you are feeling refreshed and energized or experiencing unexpected symptoms like bloating and headaches, the answer to 'how does drinking a lot of water make you feel' depends on achieving the right balance for your body.