Why Do I Feel Shaky After Not Eating for 5 Hours? Understanding Hypoglycemia
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5 min read
According to the Mayo Clinic, low blood sugar (hypoglycemia), commonly defined as a blood glucose level below 70 mg/dL, is a frequent side effect of not eating for several hours. If you've ever wondered, "Why do I feel shaky after not eating for 5 hours?" the answer lies in your body's energy regulation system.