Tag: Feingold diet

The Feingold diet was initially developed by a Californian pediatrician and allergist, Dr. Benjamin Feingold, in the 1970s, to address allergy symptoms before it was applied to behavioral issues. Today, the Feingold diet plan remains a point of discussion for those seeking non-medication strategies for ADHD symptoms.

A 2007 study in the UK showed that children who consumed a mixture of food colorings and the preservative sodium benzoate experienced increased hyperactive behavior. Understanding what preservatives should I avoid with ADHD is a key step towards potentially managing symptoms through dietary changes in sensitive individuals.

Multiple scientific studies show that while no single, universally accepted "ADHD diet" exists, several specific dietary approaches have been explored for managing symptoms. So, what is the ADHD diet called? The reality is more complex, with different named diets and general nutritional strategies playing a role in symptom management.