Understanding Body Composition: How many calories are in 1 kg of female?
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4 min read
While 1 kilogram of pure human fat contains approximately 7,700 calories, the actual caloric content of 1 kilogram of a female's body mass is not a fixed number. A human body is a complex mix of tissues, and the specific composition of that kilogram—made up of fat, muscle, water, and bone—is what truly determines its energy value.