Tag: Fennel allergy

While often praised for its digestive benefits, some people experience an upset stomach or nausea after consuming fennel. The reasons why fennel makes me feel sick can range from a simple intolerance to a more significant allergic reaction, each causing different symptoms and requiring distinct approaches.

Approximately 1-2% of adults worldwide have food allergies, and for some, the otherwise beneficial herb fennel poses a significant risk. While fennel is celebrated for its digestive and anti-inflammatory properties, certain groups of people should avoid or limit its intake due to potential side effects or adverse health interactions. Understanding these contraindications is crucial for ensuring safe consumption and preventing health complications.