Who Shouldn't Eat Fennel? A Guide to Contraindications
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4 min read
Approximately 1-2% of adults worldwide have food allergies, and for some, the otherwise beneficial herb fennel poses a significant risk. While fennel is celebrated for its digestive and anti-inflammatory properties, certain groups of people should avoid or limit its intake due to potential side effects or adverse health interactions. Understanding these contraindications is crucial for ensuring safe consumption and preventing health complications.
