Understanding the Disadvantages of Fennel Seeds
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to the National Institutes of Health, while generally safe in food amounts, the use of concentrated fennel seed extracts is not recommended during pregnancy or breastfeeding due to potential risks. Acknowledging the disadvantages of fennel seeds is vital for informed consumption, especially for individuals with underlying health conditions or those taking medication.