Tag: Fenugreek calories

One tablespoon of whole fenugreek seeds contains approximately 35 calories, confirming that this herb does contain calories. Despite its caloric content, fenugreek is packed with fiber and essential nutrients, making it a valuable addition to a healthy diet.

One tablespoon of whole fenugreek seeds contains approximately 36 calories, which is a moderate amount considering the small portion used in most recipes. This guide explores whether fenugreek is high in calories and its overall nutritional impact.

The calorie count for methi, or fenugreek, varies significantly depending on the form you consume, with a tablespoon of seeds containing about 35 calories while fresh leaves are much lower. This nutrient-dense herb is a low-calorie addition to meals, but it is important to distinguish between the seeds and leaves for accurate nutritional information.