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Tag: Fenugreek daily use

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Is it bad to take fenugreek every day?

5 min read
According to research, fenugreek is generally considered possibly safe for most adults when taken orally in medicinal amounts for up to six months. However, the long-term effects of daily use are not as well-documented, and it is crucial to understand potential side effects and interactions before making it a routine part of your health regimen.