Tag: Fenugreek results

According to studies, increased milk supply from fenugreek can be seen in as little as 24-72 hours, while other effects, like hair growth, may take several months. The exact answer to how long until I see results from fenugreek is highly dependent on your specific health goals and individual body response.

According to several studies, initial effects like increased libido and energy may be noticeable within 6-8 weeks for men supplementing with fenugreek. Understanding how long does it take fenugreek to work in men requires acknowledging that timelines can vary depending on the specific health goal and individual physiology.

For breastfeeding mothers, some reports suggest an increase in milk production can be seen within 24 to 72 hours of beginning fenugreek supplementation. However, the exact time it takes for fenugreek to start working in your body varies significantly based on your health goals and individual factors like dosage and metabolism.