Tag: Fenugreek results timeline

Historically used in traditional medicine for thousands of years, fenugreek's time to show effects varies significantly depending on the health goal. Its efficacy and speed are not uniform across all uses, requiring patience and consistent application to see results.

According to research, the timeline for fenugreek results varies significantly depending on the health goal. While some benefits, like increased milk supply, can appear in days, others, such as testosterone support or hair growth, may take weeks or months of consistent use. Understanding this varied timeline is key to managing expectations when using this popular herbal supplement.