What Happens When You Drink Fenugreek Tea?
                                
                                
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                                    5 min read                                
                            
                                Fenugreek (Trigonella foenum-graecum) has been a staple in traditional and Chinese medicine for thousands of years, known for its distinct maple syrup aroma and flavor. When consumed as a tea, this ancient herb offers a range of potential health effects that go beyond its unique taste, influencing digestion, metabolic health, and more.