Tag: Fenugreek toxicity

While traditionally praised for health benefits, studies have raised questions about fenugreek's safety, especially concerning its consumption in large amounts. It is important to understand that there is no single toxin in fenugreek, but rather a combination of factors that can cause adverse effects under certain circumstances.

Fenugreek is generally recognized as safe (GRAS) by the FDA for use in foods. However, the question remains: can fenugreek be poisonous, especially in larger, medicinal quantities? Understanding the fine line between therapeutic use and potential toxicity is crucial for consumers.