Understanding What Are Fermentable Soluble Fibers?
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4 min read
According to research, most Americans get only about 15 grams of fiber per day, falling short of the recommended 25-35 grams. This shortfall means many are missing out on the significant benefits of dietary fiber, including understanding what are fermentable soluble fibers and their impact on overall health. These specialized fibers play a vital, distinct role in nourishing the gut and supporting metabolic function.
