Is Chocolate Low in Tyramine? The Truth Behind a Common Diet Myth
                                
                                
                                •
                                
                                
                        
                                    
                                    6 min read                                
                            
                                Decades of research have challenged the initial theory that chocolate is a significant tyramine source, a reputation that stemmed from early migraine studies. So, is chocolate low in tyramine, or is this simply a dietary myth that has persisted?