Is kanji good for winter? Exploring its probiotic benefits and warming properties
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4 min read
Kanji is a probiotic-rich, fermented drink traditionally prepared in North India during the winter months, renowned for its gut-soothing effects. The ancient beverage is made from black carrots, mustard seeds, and spices, which are fermented in sunlight to create a tangy, nutritious drink that is both warming and immune-boosting. So, is kanji good for winter? Absolutely, and here's why.