Tag: Fermented drink

Originally inspired by a fermented milk drink from Mongolia, Calpico is a beloved Japanese beverage with a history spanning over a century. So, what is Calpico drink made of, and what gives it its unique, refreshing taste?

According to a recent study, regular kefir consumption can significantly increase microbial diversity in the gut, which is a key indicator of good digestive health. If you're looking for practical and enjoyable ways to reap these rewards, understanding how to consume kefir drink correctly is your first step towards better wellness.

The iconic Japanese fermented milk drink, first launched in 1919, is known by different names in different countries. Specifically, the refreshing, tangy beverage is sold as Calpis in its home country of Japan, while English-speaking markets, like North America, know it as Calpico.

Amazake, a traditional Japanese fermented beverage, has been consumed for over a thousand years, dating back to the Nara period (710-794 AD). Often called a "drinkable IV" in Japan for its rich nutrient profile, this sweet and creamy rice drink is now celebrated worldwide for its wide array of health and beauty benefits.

While traditional mageu is a caffeine-free, non-alcoholic fermented maize drink, some modern commercial brands, such as Switch Energy Mageu, are fortified with caffeine for an energy boost.

According to nutritionists, many traditional drinks like kanji are perfectly suited for seasonal changes, and it is okay to drink Kanji in summer to keep the body cool and hydrated. This fermented, probiotic-rich beverage is more than just a tasty tonic; it's an excellent choice for maintaining well-being during the hotter months.

While many online sources claim that kanji is a good source of Vitamin B12, the scientific evidence reveals a more complex picture. Research has isolated B12-producing bacteria from kanji, such as *Lactobacillus plantarum*, suggesting a potential but unreliable presence of vitamin b12 in kanji.

Recent research emphasizes the importance of gut health, with fermented foods like ginger bug gaining popularity. The question arises: **can you drink ginger bug straight in the morning?** Although ginger bug is a viable probiotic source, its use requires attention to its concentration and potential impacts on digestion.

Did you know that traditional homemade Kanji can possess a higher probiotic count and antioxidant profile than many mass-marketed probiotic beverages? This tangy, fermented Indian drink, often prepared with black carrots, has sparked curiosity about its health benefits, leading many to ask: is kanji drink healthy?

On average, a 100ml serving of traditional, plain makgeolli contains approximately 42-54 calories, a count influenced by its production and fermentation. Understanding how many calories does makgeolli have is key for those mindful of their intake, as this can vary significantly depending on the brand and flavor additives.