How Many Calories Are in 10 Idli? A Complete Guide
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4 min read
According to nutrition experts, a single, small 30-gram idli contains approximately 61 kcal, making 10 idli a meal with around 610 calories, though this can vary by size and ingredients. This low-fat, steamed dish is a cornerstone of South Indian cuisine and is gaining popularity globally as a healthy breakfast option. Understanding the calorie count and nutritional profile of 10 idli can help you fit this popular dish into a balanced diet, especially for weight management.
