Tag: Fermented juice

According to the FDA, consuming untreated juices can lead to foodborne illness from harmful bacteria. So, what happens if you drink sour juice? The answer depends on whether it's simply fermented or dangerously spoiled, but often results in an upset stomach.

According to the CDC, millions of foodborne illness cases occur annually, and drinking expired pineapple juice is one potential, though typically mild, cause. Understanding what happens and recognizing spoilage signs is crucial for preventing illness.

Studies show that probiotic-rich fermented foods and drinks can improve intestinal health and immunity. This has led many to question, is it healthy to drink fermented juice, and what are the true benefits and risks associated with this popular trend?

According to a 2025 review in the *Journal of Food Science*, probiotics found in fermented foods, including juices, may significantly improve sleep quality and duration. But as with any dietary change, understanding the specifics is key, and many wonder: can we drink fermented juice at night? While it offers potential benefits for gut health and sleep, proper timing and portion size are crucial to avoid unwanted side effects like bloating or acidity.

According to a 2024 review, fruit and vegetable juices fermented with probiotics are a growing market, offering significant health benefits to consumers seeking dairy-free options. The key question remains, however: is drinking fermented juice good for you?