Is Fermented Milk Acidic or Alkaline? A Guide to Its pH Balance
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4 min read
With a neutral pH hovering around 6.7 to 6.9, unfermented milk is only slightly acidic, yet this changes dramatically during the fermentation process. So, is fermented milk acidic or alkaline? The short answer is that fermented milk is indeed acidic due to the production of lactic acid by beneficial bacteria.
