Tag: Fermented olives

According to agricultural studies, a significant portion of olives on the market are fast-cured with lye, while true naturally fermented olives undergo a slow, traditional brine-curing process. Understanding what brand of olives are fermented is key for those seeking authentic, probiotic-rich options.

Originating over 6,000 years ago in the Mediterranean, the curing of olives is an ancient tradition necessary to make the naturally bitter fruit palatable. This process leads many to ask, "Do olives count as a fermented food?", with the surprising answer depending entirely on how they are prepared, as several different methods exist.