Is it okay to drink fermented pineapple juice? Navigating the safety and benefits
                                
                                
                                •
                                
                                
                        
                                    
                                    6 min read                                
                            
                                According to a 2023 study, lactic fermented pineapple juice was found to be less detrimental to blood carbohydrate regulation than other sugary drinks. So, is it okay to drink fermented pineapple juice? The definitive answer depends on the fermentation process, with a clear distinction between a controlled, intentional ferment and a spontaneous, accidental one.