Is Fermented Sugar Cane Good For You? Exploring the Health Benefits and Risks
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5 min read
Recent studies suggest that fermenting sugarcane with specific probiotic strains can positively impact gut flora. While raw sugarcane is already rich in nutrients and fibers, fermentation can introduce additional functional components like polysaccharides and triterpenes. But is fermented sugar cane good for you, and are there any downsides to consider?