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Tag: Fermented supplements

Explore our comprehensive collection of health articles in this category.

What are the side effects of fermented supplements?

4 min read
While fermented supplements are often praised for their health benefits, up to 10% of people may experience digestive discomfort when starting a new probiotic regimen. It is crucial to understand what are the side effects of fermented supplements, as they are not suitable for everyone, particularly those with existing health issues.

What Does It Mean If a Vitamin Is Fermented?

4 min read
According to research published in the journal 'Frontiers in Nutrition,' microbial fermentation is a natural way to boost the vitamin content of certain foods, and the same principle is applied to supplements. So, what does it mean if a vitamin is fermented? It means that microorganisms have been used to pre-digest the nutrients, transforming them into a more bioavailable and body-ready form.