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Tag: Fermented tea benefits

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Is Laphet Thoke Healthy? A Nutritional Breakdown

5 min read
Consumed for centuries in Myanmar, fermented tea leaves (lahpet) form the basis of the popular and flavorful national dish known as Laphet Thoke. But beyond its unique taste, many people question: is Laphet Thoke healthy, or does its preparation make it less than nutritious?