Is it okay to drink two bottles of kombucha a day?
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5 min read
According to Healthline, while kombucha offers probiotic and antioxidant benefits, consuming too much can lead to negative impacts due to its sugar, calorie, and caffeine content. The question of whether it is okay to drink two bottles of kombucha a day depends on several factors, including your individual health, the specific brand, and serving sizes.
