Tag: Fermented vitamin c

According to research published in the journal Antioxidants, high-dose vitamin C can beneficially alter the composition of the gut microbiota. Fermented vitamin C builds on this by using probiotics to break down nutrients, potentially offering enhanced absorption and digestive benefits. This guide delves into the science to help you decide if fermented vitamin C is a good addition to your regimen.

Statistics indicate a high prevalence of digestive issues with standard vitamin C supplements. This sensitivity has increased the interest in fermented vitamin C, which is often considered a gentler, more easily absorbed alternative for supporting immune and overall health.