Do fiddlehead ferns have any toxins? The Definitive Guide to Safe Preparation
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3 min read
According to public health agencies like Health Canada, outbreaks of foodborne illness have been linked to eating raw or undercooked fiddlehead ferns since 1994. The answer to, "Do fiddlehead ferns have any toxins?" is unequivocally yes, and requires specific preparation to ensure safe consumption.