Is Chelated Iron Better Than Ferrous Sulphate?
                                
                                
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                                    5 min read                                
                            
                                According to a study published in the *Nutrition Journal*, children supplemented with iron bis-glycinate chelate showed significantly higher ferritin levels after six months compared to those given ferrous sulphate. This suggests that chelated iron may offer a more effective long-term solution for restoring iron stores, though the debate over whether is chelated iron better than ferrous sulphate continues.