The Best Foods to Eat During IVF for Optimal Fertility
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5 min read
According to a 2018 review of studies, a healthy diet rich in whole grains, unsaturated fats, and vegetables can have a beneficial effect on fertility. While undergoing In Vitro Fertilization (IVF), optimizing your diet with nutrient-dense foods is a powerful way to support your body, promote egg and sperm health, and improve the chances of a successful outcome.
