Tag: Festive food nutrition

According to the Health Promotion Board in Singapore, a single 387g serving of Yu Sheng can contain approximately 560 calories. This might come as a surprise for a dish that appears to be a vegetable-heavy salad, but the true caloric count is influenced heavily by its sauces and crunchy additions.

According to research from the World Cancer Research Fund, an average Christmas day can contain as many as 7,000 calories when factoring in all meals, snacks, and drinks. The seemingly harmless festive feast is often a massive calorie event, with the core dinner itself holding a significant portion of this total. This article explores how many calories are in an average Christmas dinner and provides a breakdown of the nutritional impact of common dishes.