Tag: Festive foods

Soan papdi, a popular Indian flaky sweet, can vary significantly in its nutritional content depending on the brand and preparation method. Understanding how many calories are in 2 pieces of soan papdi is key for managing your intake, especially during festive seasons.

On average, a single, medium-sized, decorated festive cookie can contain anywhere from 150 to over 300 calories, depending heavily on its size, ingredients, and the amount of frosting. Understanding how many calories are in a festival cookie helps you make informed choices without sacrificing holiday enjoyment.