Tag: Feta cubes

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How many calories are in 5 cubes of feta?

Dec 30, 2025 •

3 min read

According to nutritional data from several popular brands, five cubes (30 grams) of feta cheese typically contain around 90 calories. This portion also provides a healthy dose of protein and fat, with negligible carbohydrates.

How much protein is in 1 cube of feta cheese?

Dec 5, 2025 •

4 min read

According to USDA data, a standard 1-cubic-inch cube of feta cheese contains approximately 2.4 grams of protein. However, this amount can vary based on the specific brand and size of the cube, so it's important to understand the typical range when considering how much protein is in 1 cube of feta cheese.