Tag: Feta macros

According to nutritional data, two tablespoons (or approximately one ounce) of standard crumbled feta cheese contain about 70 to 80 calories. This makes it a flavorful and relatively low-calorie option compared to many other cheeses, perfect for enhancing salads, pastas, and other dishes without a significant calorie increase.

According to nutrition data, a 1/2 cup serving of crumbled feta cheese contains approximately 198 calories. This tangy and salty cheese is a staple in Mediterranean cuisine, and understanding its nutritional profile is key for balancing your diet.