Should I Eat Food if I Have a Fever? The Complete Guide
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4 min read
The old saying 'feed a cold, starve a fever' is a myth, according to health experts. In reality, when you have a fever, your body's metabolic rate increases, requiring more energy and nutrients to fight off infection effectively. Therefore, the question isn't 'should I eat food if I have a fever?' but rather, 'what should I eat when I have a fever?'
