Tag: Fever myths

A viral fever often leaves a person feeling weak and dehydrated, making hydration a top priority during recovery. Watermelon is frequently considered due to its high water content and refreshing nature, but opinions vary on its suitability when sick. This article explores the benefits and potential drawbacks of eating watermelon during a viral fever to help you make an informed decision.

The age-old saying 'feed a cold, starve a fever' has been passed down for centuries, but modern medical science reveals this advice is misleading. A fever actually increases your body's metabolic rate, burning more calories as your immune system fights off infection.

While many have fond childhood memories of getting ice cream when sick, the nutritional advice surrounding this practice is a subject of debate. A fever, an elevated body temperature, is a natural immune response to infection and requires proper fuel and hydration to support recovery. The decision to indulge in ice cream during a fever involves weighing temporary comfort against potential drawbacks related to its high sugar and fat content.

During a fever, your body loses fluids at an accelerated rate due to increased sweating and respiration, making proper hydration essential for recovery. This often leads people to question, can I drink cold water when I have a fever?, and wonder whether the temperature of the fluid truly matters.