Tag: Fever prevention

According to a 2022 review, consuming a balanced diet rich in specific vitamins and minerals can significantly influence and strengthen your body's immune function. Learning what foods can prevent fever is key to bolstering your body's natural defenses and staying healthy, especially during cold and flu season.

According to researchers, a balanced diet is fundamental for sustaining a strong and functional immune system, which serves as your body's primary defense against infections. Understanding **what to eat to prevent a fever** involves strategically fueling your body with key nutrients to bolster its natural resilience and fight off pathogens that can cause illness.